"IQ-EQ-SQ" spiritual self-awareness training

"Whoever is for himself uninteresting,
in other’s thinking he is undeserving.
Who considers himself only a substance,
the fate of matter determines his existence.
Who understands himself, controls his life.
Who don’t know himself, continues the strife. "
(Rhasoda: Self-knowledge)

The three pillars of stability (IQ-EQ-SQ)

If someone had to sit on uneven ground on a chair, they may have found that only the three-legged chair could remain stable under such conditions. Let us now apply this analogy to the human personality, and name the three components which development can enable us to maintain our composure, our inner harmony, our ability to act, that is, our stability in any situation. The unevenness of the soil symbolizes the storms of life that inevitably come and go when we live in the world, because in such cases we cannot separate ourselves from the law of action-reaction.

Then let’s take a look at how can we find the three legs of the chair at the level of the internal components of the human personality. The first is IQ. The development of intelligence means to acquire certain knowledge about the world (facts) and how it works (connections). IQ can be assigned mainly to mental abilities, logical thinking and situational awareness.

The second component is EQ. EQ is commonly referred to as emotional intelligence, essentially encompassing an individual's emotional life. We can consider it as the ability of individuals to put themselves in the situation of others, to feel the emotions of others, to be able to experience deep emotions, to analyse them, to control them. Once they are aware of their own emotions, so that, they respect and understand the emotions of others, so they can handle their reactions.

The third component is SQ, i.e. spiritual intelligence. On my opinion, the determination of spiritual intelligence is that, an individual seeks the meaning of his/her life above the goals of the material world. This can be the service of others, activities for noble purposes; so, some “idea” will be the guiding principle. This idea can also be God. Because this area of ​​the brain is located above the IQ and EQ centre, the individual becomes capable of overshadow his/her personal interests, as well as the centre of personal self-consciousness (ego) at least relatively, in order to develop the idea.

The UCC IQ-EQ-SQ spiritual self-awareness training develops and harmonizes these centers. Its methods are based on mind regulation derived from the yoga sutras of Patanjali. The training balances the personality, helps him/her to integrate into the culture and environment, yet offers the individual the opportunity for personal development. Individual development can be reconciled with the challenges of the workplace and family/partner commitments.  The method is easy to learn and does not require any serious knowledge of yoga, but is a prerequisite for joining UCC 'Tat-tvam-asi' yoga school.

The training can be carried out by a UCCM's designated trainers. The training is performed on a weekly basis, approx. 20x1.5 hours in the evening (or at an agreed time), in a group (or individually), personally (or via internet).

Program of „IQ-EQ-SQ” spiritual self-knowledge, lifestyle training

Introduction or what makes society sick?
 
What does spiritual self-knowledge mean? 
The goals of spiritual self-knowledge
Results of spiritual self-knowledge
Tools of spiritual self-knowledge
The three pillars of stability (IQ-EQ-SQ)
Components of our personality
1. exercise
 
Parts of the mind and their operation 
2. exercise
Mind fluctuations: emotions, thinking
3. exercise
 
Causal, Buddhi and Atman consciousness 
Feeling and thought
Experience, understanding and incorporation
4. exercise

The Divine Law and its aspects 
As above, so below, as below, so above
The law of interaction or attraction (resonance)
The law of causation (karma)
5. exercise
The law of creation
6. exercise

The integration of the individual into society
The decision
7. exercise
Communication
8. exercise
Love and romance
9. exercise
Relationship
10. exercise

Integration theoretical knowledge into the personality
Self-knowledge must be lived

Exercises about the cognition of the Divine Laws
1. exercise: The law of creation
2. exercise t: The law of causation (karma)

Internal self-exploration work
3. exercise: Diseases and their meaning
4. exercise: Pressures and their release
5. exercise: Bliss and difficulties of living it

The individual and society
6. exercise Relationship-1
7. exercise Relationship-2
8. exercise: Family
9. exercise: Work

Integration into Divine Laws, self-realization
10. exercise: Love, perfection in human quality
Divine Laws

 

The following masters of UCCM are eligible to deliver the above course

Hungary

Rhasoda Varga Margit (guru and lead-master of UCCM)
Budapest (link to master)

Csépán Ibolya (Átrokné) (UCCM teacher-healer master)
Budapest (link to master)

Csépán István (UCCM teacher master)
Budapest (link to master)

Csonka Enikő (UCCM master)
Budapest (link to mester)

Farkas György (UCCM teacher-healer master)
Budapest (link to master)

Laluja Elizabeth (UCCM teacher master)
Budapest (link to master)

Lehoczki Róbert (UCCM teachet master)
Veresegyház (link to master)

Lehoczki Zsuszanna (UCCM teacher master)
Veresegyház (link to masterhez)

Nyírő Lóránd (UCCM teacher-healer master)
Baja (link to master)

Nyírő Orsolya (UCCM master)
Baja (link to master)

Romania

Vofkori László (UCCM head-master; Transylvania)
Székelyudvarhely (link to master)

Széll Mária-Ibolya (UCCM teaching master)
Csíkszereda (link to master)

Incze Jolán (UCCM master)
Csíkszereda (link to master)

Vajna Katalin (UCCM master)
Székelyudvarhely (link to master)

Jakab-Erdős Boglárka
Székelyudvarhely

Germany

Matzi Goldberg (UCCM teaching master)
Majna-Frankfurt, Hessen province (link to master)